TRAINING
the problem with
"normal" weight-machines is that you never have the same resistance
over the whole exercise, so the exercise is somehow "ineffective".
you can also not precisely control the amount of power used, what can be
dangerous in terms of reinjury when you pull too hard. so there is this computer-controlled
high-tech-machine that regulates the resistance so you need all the time the
same power to pull/push. it also releases the resistance when i apply too much
power... nice safety-mechanism! funny stuff this machine! how about such things
to train with for climbing related muscles???
AND AFTER TRAINING... ;)
Hallo Martin, ich sehe dass es dir besser geht! Schön!
ReplyDeletedie maschine ist interessant,
Noch interessater ist das after Training
gute besserungen
Enzo
hallo enzo,
ReplyDeletedanke für deinen kommentar. wie geht es dir eigentlich? schon lange nicht mehr gesehen!
und ja das training ist interessant - und das aftertraining wirklich sehr lecker... ;)
grüsse
martin